Stress Management – Part 2
CHW Connect: Educational Series
January 9, 2023
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https://uic.zoom.us/meeting/register/tZAod-2rrj4sGtczXBB59H8sm2pq7L5C5KAn
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Learn about some of the most common mental illnesses facing our communities, how to identify them and resources available to address mental health needs. Understand the connection between mind, body, spirit and financial health and well-being. Create resiliency and positive coping skills for managing stress. Discover ways to restore wellness and practice self-care. Join for some fun and relaxing tips to incorporate less stress and more joy into your holidays.
Date posted
Oct 31, 2022
Date updated
Nov 18, 2022